The 45-day coaching challenge for ambitious women who strategise everything in their lives, except their own wellbeing.

KIND RESILIENCE 45

First session starts 16th June 2026 at 20:00 UK time

A 45-day live coaching challenge, capped at twelve women, where you build repeatable resilience habits together in a warm, supportive group.

Over six weeks you will:

• Find your Peace, identifying your values, what's actually important to you, and creating time and space to access it.
• Build your Perspective, reconnecting with the people, places, and practices that help you see clearly when everything feels too much.
• Reclaim your Purpose, closing the gap between what you believe and how you're actually spending your days.
• Build daily habits that stick, not because someone told you to, but because you've found your own anchors of certainty.
• Be supported by a cohort of women who get it, cheering each other on and holding each other accountable.
• Have access to a curated library released week by week, including conversations with remarkable women from our network, practical tools, and reflections that deepen the work you're already doing between calls.
• Receive coaching from Hannah, the creator of the Kind Resilience framework, throughout the sprint.

By the end of 45 days you'll have a clear understanding of your anchors, a framework you can return to whenever you need it, and the confidence that comes from finally having put yourself first.

Testimonial 

Hayley, Head of Copy

"It’s all been super useful and has helped give me a sense of perspective during a difficult time at work. I have found the 3Ps framework helpful and I've tried to use it to guide my weekends and my non-work time to achieve a bit more balance in my life."